If your body and soul are screaming and begging for some relaxation, then definitely you need a break. Yes, sometimes it happens that we want to work more and more but our body, mind and soul keep saying us please STOP! Because they can’t bear it more and to keep them stress free one need to head to some excellent Yoga retreats in India which reconnect with your soul, body and mind.
To disconnect yourself from daily routine, a great way would be to rejuvenate yourself with yoga, meditation and nature activities.
Check out some of the best yoga destinations in India which offer handpicked yoga courses. There you can not only perfect your asanas but also learn about the yogic way of life.
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10 Best Yoga Retreats in India
1. Ashiyana Yoga and Spa village, Mandrem Beach, Goa
Goa, the most popular beach destination in the country also has some wonderful yoga retreats for people looking for some peace and tranquility. Ashiyana has been created as a sanctuary, a home away from home. It sits amidst abundant tropical flora and fauna on the beautiful and unspoiled Mandrem Beach in the north of Goa. Guests who are experiencing health issues, or simply wishing to enhance their current level of well-being, there is everything for everyone with a different approach to detoxification and rejuvenation. The yoga classes begin with a consultation process that leads to your personal program, embracing your individual needs.
It has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner peace of being.
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2. Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala
The Sivananda Yoga Vedanta Dhanwantari Ashram is set in 12 acres of tropical splendour in the foothills of Kerala’s Western Ghats. Offered here is a range of yoga and meditation coaching which guarantees a peace of mind and senses. A variety of Ayurvedic treatments and massages are offered at the center. The ashram program covers classical yoga techniques, taught in a warm and friendly environment, helps to instil in guests a deep awareness of the spiritual essence of life.
3. Ananda in the Himalayas, Uttarakhand
One of the best yoga retreats in India, Ananda in the Himalayas is located in the tranquil Himalayan foothills, close to the spiritual cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga. Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs.
I don’t think there could be more perfect place for a Yoga retreat that this where Yoga teachers, Ayurvedic doctors, therapists, healers, and guides visit from around the world to share their talents with those who choose to explore and understand the deeper realms of holistic well being for the body, mind and spirit.
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4. Shreyas Retreat, Bangalore
Shreyas is dedicated to promoting the authentic spiritual tradition of Yoga in a holistic manner and is recognized as one of the finest Yoga retreats in the world. The yoga classes they teach there are Hatha and Vinyasa Ashtanga, and they are offered every morning in an open air yoga shala, and close with a meditation session. Everything about the retreat is programmed to help you reap the benefits of a stay in this yoga paradise.
5. Osho Meditation Resort, Pune
Situated in the midst of leafy environs in Pune city of Maharashtra, the retreat has 200,000 visitors annually. It’s not just a traditional ashram, but a luxury getaway for those looking for some peace and quietness. The techniques that you’re taught here are different from the ones you usually learn. In addition to this, here are separate clothes and rules for you to stay. Inside the meditation center you are only allowed maroon clothes, robes, bathing suit and exercise wear. The white robe is essential for attending the evening activities.
6. Ayurveda Yoga Meditation Resort, Coonoor
People looking for Ayurvedic healing usually head towards Ayurveda Yoga Meditation Resort, Coonoor located in the Nigril Mountains in South India. The resort is surrounded by tea plantations and green hills, and is a renowned place to acquire teaching training for yoga and Ayurveda. Visitors start their day with personalized medicines, reviving yoga and rejuvenating ayurvedic treatments. They get involved in activities like learning to live healthy and disease prevention, Organic gardening and healthy cooking.
7. Somatheeram Ayurveda Resort, Kovalam, Kerala
Somatheeram, the world’s first Ayurvedic resort, is one of the best tourism spots in Kerala and one of the top Yoga retreats in India. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment. Its 15 acres of greenery and a soothing view of the sea make the location ideal for yoga and meditation.
8. Vana Malsi Estate, Dehradun, Uttarakhand
Vana Malsi Estate is located in Dehradun. It’s right at the foothills of the divine Himalayas is yet another best retreat to look for in India. Its unique architecture, Mango and Lychee orchards with yoga sessions, all dedicated to holistic wellness of the esteemed guest. One could learn postures, meditation, and breath control from training sessions here. You can also avail customized private sessions at this resort.
9. SwaSwara Yoga Resort, Gokarna
Tucked away in the isolated countryside of India’s West coast, SwaSwara is just a short stroll from the sandy shores of Om Beach in Gokarna. Here you will rejuvenate your whole body, mind, and soul through a series of flexible activities. You will experience mindful living and disconnect from the materialistic world to reconnect with nature. Enjoy the healing effects of Ayurveda with advanced massages and daily check-ups with the Ayurveda doctor, and de-stress and rediscover the beauty of the earth with nature walks.
10. Isha Yoga Center, Coimbatore
Located at the foothills of the Velliangiri Mountains, Isha Yoga Center is set in one of the most scenic parts of south India. The architecture is distinctive, the programs offered are unique, the goal is simple – an inner transformation that involves yoga and meditation. There is no need to be ultra flexible or have any previous experience of yoga. The best part about it is that it’s a non-profit and non-religious centre for Yoga in India. Its intensive yoga retreat program helps people in re-connecting with their mind, body and soul.
Above are the top ten yoga retreats in India that bring peace and solitude in you life. Please do add any other yoga destination of India if you know in the box below. 🙂